New to Meisara? We've Got You.
Your First Visit
What to know before your first class at Meisara.
01
Which class should I choose?
New to yoga? Start with a Beginner class. Already practising? Choose the intermediate or advanced pathway.
02
What should I wear?
Comfortable clothing you can move freely in. Fitted clothing is recommended for Aerial Yoga.
03
What should I bring?
Water, comfortable clothing and any personal essentials. Ask the studio about mats and props.
04
When should I arrive?
Early enough to check in and settle before class.
Studio Etiquette
A shared, respectful space
- Respect the practice space.
- Follow instructor guidance.
- Keep phones away during practice.
- Inform your instructor about relevant concerns.
- Arrive on time.
Aerial Yoga preparation
- Wear fitted clothing.
- Remove jewellery.
- Avoid excessive lotion or oil.
- Follow instructor instructions.
Pilates preparation
- Wear fitted, comfortable clothing.
- Avoid eating a heavy meal beforehand.
- Bring a water bottle.
- Inform your instructor of any injuries.
Ready to Begin?
Start with a trial class
New to yoga or deepening your practice, come try Meisara.
Book Your First Class